Front Squat 5x5
Dips 5x10
Dumbbell Deadlift 5x5
Underhand Pulldown 4x8
Leg Ext 3x12
Dumbbell Press 4x8
Hyperexentions 3x15
Dumbbell curl 3x8
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About Me
- walt morris
- tucson, arizona, United States
- triathlon and general fitness info
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