TRY THIS TRAINING SITE

This fitness info site was recommended to me at the fitness seminar I attended @ U of A this weekend. Hope you find it helpful. I am in my last week of training for the Halfmax Triathlon in Boulder City, NV. The race is on Saturday, October 18th, starting at 7am. I should do ok, barring some unforeseen glitch. Thanks to all of you - my friends and clients - you have kept me motivated through the past year - sometimes through difficult times for all of us. I really think of us as a team. I enjoy the unselfish support you give each other. You all are valuable to me in so many ways. I will be thinking about how hard everyone works when the inevitable rough stretches occur during this race - thank you again - walt

http://www.fitnessonline.com/