TRX chest presses 4x15
TRX body rows 4x15
Pull-ups 4x max
Db presses 4x 8
Hang Cleans 5x5
TRX dips 2x10
TRX tri extensions 2x10
Wednesday, April 8, 2020
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About Me
- walt morris
- tucson, arizona, United States
- triathlon and general fitness info