NOTE TO LATE STARTERS: EVA BIRATH

Read an interesting article in the New York Times Sports Section today. Its about a Swedish female bodybuilder named Eva Birath. She started at age 47 - she's now in her 50's and making an impact on the world bodybuilding scene. Google her - her physique is admittedly extreme and not what most women (or for that matter men) would aspire to - but it shows the potentiality of transforming ones body at a relatively advanced age. Please don't respond with opinions that her body is gross - thats not the point.