Setup: elevate feet about 1 foot on riser, use perfect push-up device or 3 inch risers for hands, allowing extra depth...
Workout: 5 sets to failure on 30 seconds rest....
The reps will drop off quickly from set to set, but you may find the reps actually may stay the same or increase on the last 2 sets....
For kicks, try starting with a moderate hand width and widen about 1 inch each set.....
This hurts....
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